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dc.contributor.advisorAgüero Soto, Víctores
dc.contributor.advisorRoosvell Paraizaman, Josuees
dc.contributor.advisorMayta-Tristan, Percyes
dc.contributor.authorMartin Ledesma, Andrea Alexandra*
dc.contributor.authorTalancha Moreno, María Olivia*
dc.date.accessioned2017-03-16T22:17:46Z
dc.date.available2017-03-16T22:17:46Z
dc.date.issued2017-02-22
dc.identifier.citation1. Alexandra A, Ledesma M, Olivia M, Moreno T. Comparación del grado de deshidratación entre ejercicios anaeróbicos y ejercicios aeróbicos en un grupo de sujetos físicamente activos. Universidad Peruana de Ciencias Aplicadas (UPC); 2017.es_PE
dc.identifier.urihttp://hdl.handle.net/10757/621037
dc.description.abstractDehydration differences between anaerobic and aerobic exercises in physically active male Objective: dehydration differences between anaerobic and aerobic exercises in physically active males using the sweating rate at the end of each exercise. Method: a self-controlled, crossover pilot study was made with physically active males. The tests were conducted at a 40% VO2max for the aerobic and 80% for the anaerobic with the same caloric expenditure; two sessions were conducted for each type of exercise. The dehydration degree was measured with the sweating rate. The differences between sweating rates were measured using simple and multiple lineal regression models. Results: 15 males were enrolled in the age 29.4 (4.8), with a body fat of 13.3% (2.3) and a VO2max 48.2% (6.9). A higher sweating rate was found in anaerobic exercise (16.2 ± 1.2) compared to aerobic exercise (6.1 ± 0.7), the difference was the same after adjusting body mass index, fat percentage , age and waist circumference (B: 10.1, 95% CI 7.7 to 12.6; p <0.001). Conclusion: In isocaloric conditions, anaerobic exercise generates higher sweat rate than aerobic exercise, this aspects should be considered in prescribing fluid replacement.
dc.description.uriTesises_PE
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dc.publisherUniversidad Peruana de Ciencias Aplicadas (UPC)es
dc.rightsinfo:eu-repo/semantics/openAccesses
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/*
dc.sourceUniversidad Peruana de Ciencias Aplicadas (UPC)es_PE
dc.sourceRepositorio Académico - UPCes_PE
dc.subjectDeshidrataciónes
dc.subjectEjercicios de estiramiento musculares
dc.subjectNutrición y Dietéticaes
dc.titleComparación del grado de deshidratación entre ejercicios anaeróbicos y ejercicios aeróbicos en un grupo de sujetos físicamente activoses
dc.typeinfo:eu-repo/semantics/bachelorThesises
thesis.degree.grantorUniversidad Peruana de Ciencias Aplicadas (UPC). Facultad de Ciencias de la Saludes_PE
thesis.degree.levelLicenciaturaes_PE
thesis.degree.disciplineNutrición y Dietéticaes_PE
thesis.degree.nameLicenciado en Nutrición y Dietéticaes_PE
refterms.dateFOA2018-06-18T23:03:27Z
html.description.abstractObjetivo: comparar el grado de deshidratación entre ejercicios aeróbicos y ejercicios anaeróbicos en un grupo de sujetos físicamente activos mediante el cálculo de la tasa de sudoración al finalizar cada ejercicio. Método: se realizó un estudio pseudo experimental auto controlado y cruzado con varones físicamente activos. Las pruebas fueron realizadas a un VO2 max del 40% para el ejercicio aeróbico y 80% para el anaeróbico con similar gasto calórico, se realizó dos sesiones por cada tipo de ejercicio. Se midió el grado de deshidratación con la tasa de sudoración. Se evaluó la diferencia entre las tasas de sudoración usando modelos regresión lineal simple y múltiple. Resultados: Se enroló 15 participantes con edad 29,4 (4,8) años, 13,3% (2,3) de grasa corporal y 48,2% (6,9) de Vo2 max. Se encontró una mayor tasa de sudoración con el ejercicio anaeróbico (16,2 ± 1,2) frente al aeróbico (6,1 ±0,7), la diferencia que se mantuvo luego de ajustar por índice de masa corporal, porcentaje de grasa, edad y circunferencia de cintura (B: 10,1; IC95%:7,7-12,6; p<0,001) Conclusión: En condiciones isocalóricas, el ejercicio anaeróbico genera una mayor tasa de sudoración que el ejercicio aeróbico, aspecto que se debe tener en cuenta en la prescripción de reposición de líquidos.
html.description.abstractDehydration differences between anaerobic and aerobic exercises in physically active male Objective: dehydration differences between anaerobic and aerobic exercises in physically active males using the sweating rate at the end of each exercise. Method: a self-controlled, crossover pilot study was made with physically active males. The tests were conducted at a 40% VO2max for the aerobic and 80% for the anaerobic with the same caloric expenditure; two sessions were conducted for each type of exercise. The dehydration degree was measured with the sweating rate. The differences between sweating rates were measured using simple and multiple lineal regression models. Results: 15 males were enrolled in the age 29.4 (4.8), with a body fat of 13.3% (2.3) and a VO2max 48.2% (6.9). A higher sweating rate was found in anaerobic exercise (16.2 ± 1.2) compared to aerobic exercise (6.1 ± 0.7), the difference was the same after adjusting body mass index, fat percentage , age and waist circumference (B: 10.1, 95% CI 7.7 to 12.6; p <0.001). Conclusion: In isocaloric conditions, anaerobic exercise generates higher sweat rate than aerobic exercise, this aspects should be considered in prescribing fluid replacement.


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